A mommy makeover is a term used to describe a combination of plastic surgery procedures that target the areas of a woman's body most affected by pregnancy and childbirth. These procedures are designed to help moms regain their pre-pregnancy bodies and boost their self-confidence. A mommy makeover typically includes a combination of breast augmentation or lift, tummy tuck, liposuction, and sometimes even non-surgical treatments such as Botox or dermal fillers. In this article, we will explore in detail what is included in a mommy makeover and address some common questions and concerns.
1. Breast Augmentation or Lift
One of the most common procedures included in a mommy makeover is breast augmentation or lift. Pregnancy and breastfeeding can cause significant changes in the breasts, such as volume loss and sagging. Breast augmentation involves the use of implants to enhance the size and shape of the breasts, while a breast lift is performed to lift and reshape sagging breasts. The choice between these procedures depends on individual goals and the recommendations of the plastic surgeon.
During a breast augmentation procedure, the surgeon will make incisions and create pockets either above or below the chest muscle. Saline or silicone implants will then be inserted into these pockets to achieve the desired size and shape. On the other hand, a breast lift involves removing excess skin and reshaping breast tissue to create a more youthful appearance. The nipples are also repositioned higher on the breast.
It is important to note that breast augmentation or lift may not be suitable for women who are planning to have more children in the future, as pregnancy can have a similar effect on the breasts.
2. Tummy Tuck
Pregnancy can stretch the abdominal muscles and skin, leaving many women with loose or excess skin and a pooch in the midsection that is resistant to diet and exercise. A tummy tuck, also known as abdominoplasty, is a procedure included in a mommy makeover that addresses these concerns.
During a tummy tuck, the plastic surgeon will make an incision along the lower abdomen, usually from hip bone to hip bone. The excess skin is then removed, and the abdominal muscles are tightened. The remaining skin is pulled taut, creating a smoother and firmer abdominal contour.
It is important to note that a tummy tuck is not a weight loss procedure. It is ideal for women who are close to their ideal weight and have tried exercise and a healthy diet to address the concerns in the abdominal area without success.
3. Liposuction
Liposuction is another common procedure included in a mommy makeover. It is performed to remove stubborn fat deposits that are resistant to diet and exercise. Liposuction can be done on various areas of the body, including the abdomen, hips, thighs, buttocks, and arms.
During a liposuction procedure, the plastic surgeon will make small incisions in the targeted area and insert a cannula, which is a thin tube, to suction out the excess fat. This procedure helps contour the body by removing unwanted fat and improving the overall shape.
It is important to note that liposuction is not a weight loss solution, and it is recommended for individuals who are already at or near their ideal weight but have specific areas of concern.
4. Non-Surgical Treatments
In addition to surgical procedures, a mommy makeover may also include non-surgical treatments to address facial rejuvenation and improve overall appearance. Botox and dermal fillers are popular non-surgical options that can help minimize the appearance of wrinkles and restore lost volume.
Botox is a neurotoxin that temporarily relaxes the muscles that cause wrinkles, resulting in smoother and younger-looking skin. Dermal fillers, on the other hand, are injectable substances that restore lost volume, reduce wrinkles, and enhance facial contours.
It is important to consult with a skilled and experienced plastic surgeon to determine if non-surgical treatments are suitable for your specific needs and goals.
5. Recovery and Results
The recovery period and results may vary depending on the procedures included in a mommy makeover. It is important to follow all post-operative instructions provided by the plastic surgeon to ensure a smooth recovery and optimal results.
Patients may experience swelling, bruising, and discomfort in the treated areas, which can be managed with pain medication and compression garments. Most individuals can resume daily activities within a week or two, but strenuous exercise and heavy lifting should be avoided for a few weeks.
The final results of a mommy makeover can be seen gradually as the body heals and swelling subsides. It is important to maintain a healthy lifestyle to ensure long-lasting results.
Frequently Asked Questions (FAQs)
1. How long does a mommy makeover procedure take?
The duration of a mommy makeover procedure can vary depending on the specific combination of surgeries and treatments. On average, it can take anywhere from 4 to 6 hours or more to complete.
2. How soon can I exercise after a mommy makeover?
It is generally recommended to wait at least 4 to 6 weeks before engaging in strenuous exercise or heavy lifting. The plastic surgeon will provide specific guidelines based on individual circumstances.
3. Will a mommy makeover leave visible scars?
While some scarring is inevitable, a skilled plastic surgeon will make incisions in discreet locations to minimize the visibility of scars. Over time, scars tend to fade and become less noticeable.
References:
1. American Society of Plastic Surgeons. (n.d.). Mommy Makeover. Retrieved from .
2. American Society of Plastic Surgeons. (n.d.). Breast Augmentation. Retrieved from .
3. American Society of Plastic Surgeons. (n.d.). Tummy Tuck. Retrieved from .
4. American Society of Plastic Surgeons. (n.d.). Liposuction. Retrieved from .
5. American Society of Plastic Surgeons. (n.d.). Non-Surgical Procedures. Retrieved from .
